The evolution of self by Emmanuel Dattey

How can we help people that don't want to be helped? This is a question I ask myself all the time and I realized something at work today....

I was scrolling around google yesterday and saw a notification of a former basketball player Jānis Timma committing suicide. He was only...

Well we're at the end of the year and wow has time flown. The years just keep passing by and sometimes I want it to slow down just a...

I woke up this morning to go to the gym like usual and of course there are tougher days than others. There are days when I would rather...

Pride comes before the fall. We have all heard that before at some point in our lives about being humble and also knowing when to put...

I really don't know how to ask for help. I think that is something I have discovered about myself lately and I don't even know why. I...

I was recently revisiting a song by rapper Russ called line em up and forgot how much the song spoke to me. I heard this song in 2020 and...

So today is my 27th birthday and I just want to thank God for blessing me with another year. This year has been filed with a lot of...

Its always funny when I go out with some friends or hang out with people at a restaurant or bar setting and see their reactions when I...

One thing I have learned is everyone has their own character traits in life. Some people are introverts and some extroverts and each and...

A lot of us go through loss in one way or another. It may be the loss of a family member, friend, pet etc. In other times this loss may...

What does it mean to be masculine?. Is it being strong and not showing emotion? Is it being able to do what most people consider manly...

This is one of the best books I have every read and I think it falls in line with the books that have impacted me. I recently finished...

One of my best friends Kelechi Gabriel passed away five years ago and today would have been his 26th birthday. Sometimes it doesn't feel...

One thing a lot of us go through at times is questioning some decisions we have made and overall thinking if we have done enough with the...

I got done with a workout this morning and saw an article about Len Bias and how much of a what if story he is in NBA history. A lot of...

Lately I have been reading lots of articles and watching the news and it seems like every day there are people dying. Whether by...

I was recently talking with someone at work and we were talking about life and everything that goes on. He talked to me about being an...

I have been rereading books I haven't read in a while and recently reread the 48 laws of power by Robert Greene. It amazes me how much I...

I was talking to a patient at work recently about change and how adapting to it can be hard. Basically all the changes that had been...