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The evolution of self by Emmanuel Dattey

Welcome to my blog about personal growth, motivation, philosophy, fashion, and others

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How to deal with loss

A lot of us go through loss in one way or another. It may be the loss of a family member, friend, pet etc. In other times this loss may...

Lessons from Mr. Gabriel

One of my best friends Kelechi Gabriel passed away five years ago and today would have been his 26th birthday. Sometimes it doesn't feel...

Consistency is Underrated

So after another workout, I had a thought come into my mind. I have been doing this at least 4-5 days a week for the past 8 years and it...

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